Exercise Program

We can help

  • Relieve stiffness
  • Stay active
  • Improve physical strength and balance
  • Decrease arthritis pain

How this works

Gentle, joint-safe, group exercise sessions led by certified instructors meet for 1 hour, twice a week for 6 weeks.

Who we help

Adults (18+ years old) with arthritis.

Cost

From $0 to $45 depending on site